Day 266 (Two-Hundred & Sixty-Six) of 365 days

Arowora Motunrola
3 min readSep 23, 2021

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Perhaps you know a person who has acted severely to the loss of a relationship, almost to the point where you thought it was irrational. You might know someone who gets very depressed or feels betrayed at the slightest criticism. Maybe you react this way. Most intense reactions that are associated with an irrational response to loss, rejection, or criticism are the result of insecurity. The influence that insecurity can have on ones mental well being is so strong that, if it is not identified or addressed sooner Ir later it can cause a person great pain, sabotage ones potential for success, and very likely destroy their future relationship.

“A man’s spirit is free, but his pride binds him with chains of suffocation in a prison of his insecurities.” Insecurity stems from how a person behaves in response to certain negative situations or actions in their personal or social environment. It plays a major role in how people view the world and the way they respond to it. Insecurity is a human trait that refers to a profound sense of self-doubt or a deep feeling of uncertainty about one’s place in the world. Insecurity, for the most part, can be associated with constant self-consciousness, lack of confidence in one’s self, and anxiety about their relationships. People are born sensitive, but they are not born insecure. Since feelings of insecurity are a part of human nature there is no point in feeling ashamed about them.

Very few people can say that they have never experienced symptoms of insecurity. Most people have some degree of sensitivity, and the majority of them have experienced loss, separation, abuse, or rejection in their lives. For some, the loss of a parent by death, abandonment or even divorce can trigger insecure emotions. Physical abuse is another factor to be analyzed when finding the root of insecurity. People will always worry about what others are thinking or saying about them. They will worry and think they might not be good enough, or that they must change their behaviour to fit in.

Confidence is a key factor of insecurity. Many people today have problems with being insecure. There are quite a few teenagers within the schools struggling with insecurities. Michelle Obama is someone who can prove to deal with insecurities aren’t always easy but it is possible. Michelle Obama is a true activist as being the first lady and staying true to herself. One would think publicity would change that with her position for her job. Being the first lady is a hard job especially because they are the first black family to be in the White House. As Michelle puts it, “If you do not take control over your time and your life, other people will gobble it up.

Imagine this: You walk into school wearing your normal clothing. You notice people looking at you and some whispering something to each other while looking at your direction. You start thinking, “Why are they looking at me? Am I really that fat and ugly? Am I showing too much fat?” You started to get more and more paranoid. Then you finally realize it’s all in your head. Has this ever happened to you? Insecurity affects all of us and you may not know it. Overcoming insecurity won’t be easy but I believe relying on positivity and your self-confidence will help you overcome it. One way to overcome insecurity is to think positive.

Insecurity could be overpowered. One way to overcome insecurity is to use positivity. Another way is to use your self-confidence. Insecurity is also a big issue that can affect everyone. I know some days you just can’t be positive nor rely on your self-confidence. It’s like your brain won’t let you, I’ve been there. Just know that everyone goes through this and you have your family and friends to be your sunshine in this storm. Don’t let the demon consume you and ruin everything you hold dear. Everything will be okay. Stay Strong.

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