Day 34 (thirty-four) of 365 days

Having a sense of inner calm, no matter what is happening around us. It’s about being satisfied and content with whatever is happening around us, and being in harmony with our goals and desires. This virtue allows us to be aalm and poised in the midst of our crazy, busy lives and fao stress that comes with it.

When we are peaceful, we are able to learn, grow, and develop into our own person.

As a result, we learn how to be strong and confident in ourselves and our abilities.

Peacefulness comes especially in quiet moments of reflection and gratitude. It is getting very quiet and looking at things so you can understand them. Peacefulness is a way of approaching conflict with others so that no one is made wrong. It is being fair to others and yourself.

Practicing peacefulness helps to create a calm mind free from worry. When you're peaceful, you respect others and their differences. So, to find inner peace, become very still and think peaceful thoughts. Observe and think about your feelings like anger, instead of acting with anger. To be a peacemaker,use peaceful language instead of name calling, yelling or gossiping.

Peace cannot be kept by force, it can only be achieved by understanding. Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that. Peace is therefore, giving up the love of power for the power of love. With peacefulness, everyone wins.